The more speeds you have on your bicycle, the smoother it is to shift and tackle varied terrain with slopes. However, gears can also help you maximize your energy output to reach higher speeds on...
Posts by Brian Smith
The gears or 'speeds' on a bike are what allow you to maintain an even cadence and pedaling rate over varying terrain, most notably including slopes. The more speeds you have, the greater the number...
The fastest bicycles and riders in the world can match car speeds in the right circumstances. However, since these bikes are human-powered, most of the rate depends on how physically fit and...
Biking is an umbrella term that can refer to any activity that involves a person riding on a bike of any type. Alternately, cycling is a short version of the term bicycling, but it's used more...
You exert a lot more energy when you run than when you ride a bicycle. However, both exercises are an excellent way to lower blood pressure, increase cardiovascular health, and stay fit. Still,...
Mountaineering is a multidisciplinary umbrella term covering climbing, skiing, and other high-altitude pursuits. It's not easy to get in shape for such an intense sport. Fortunately, if you enjoy...
